I can’t help it. I have always loved to do sport and to watch it.

And with watching sport you tend to end up supporting an athlete or a team. So, Saturday being the main day for sport can bring some sporting high’s and low’s.

First of all my football team, West Ham, who last season distinguished themeselves with good football, and making the FA Cup final, fell miserably at rivals Charlton 4-0. Which just about means we will be relegated from the top league.

Then, England were out hustled, then outplayed, and beaten convincingly by Ireland at rugby.

And I have stupidly given up alcohol for lent so I can’t even have a beer…… Grrrrrr.